Self-Care #EducatorVoices

Listen to insights about self-care for both educators and their students.

Grades K-12 Resource by:

header image that reads listen, reflect, grow

  1. Listen to insights, tips, and strategies from experienced educators.
  2. Reflect on your own practices in relation to what you have heard.
  3. Grow as an educator by integrating new ideas or adjusting your current practices.

We would love to hear from you! If you would like to contribute your own insights about relational capacity, you may do so by recording a short Flip video recording.

Stress and Emotion

Christhian Saavedra, Student Success Coordinator, Rogers Heritage High School

Read a transcript of this video.